Best Beaches in the Hamptons: A Local Guide for Summer
The Hamptons are famous for their stunning Atlantic coastline. From wide sandy beaches to quiet shoreline escapes, the East End offers some of the most beautiful coastal scenery in New York.
Memorial Day weekend marks the start of beach season, when visitors return to the shoreline for the first warm-weather weekends of the year.
Here are some of the most popular beaches to explore.
Cooper’s Beach – Southampton
Consistently ranked among the best beaches in the United States, Cooper’s Beach offers wide sandy shores and scenic views of classic Hamptons homes.
Visitors come here for:
• Calm surf
• Clean sand
• Beautiful ocean views
Sagg Main Beach – Sagaponack
Sagg Main Beach is known for its natural dunes and peaceful setting. It’s a favorite spot for long walks and relaxing afternoons by the ocean.
Atlantic Avenue Beach – Amagansett
Located on the eastern side of the Hamptons, this beach offers a more relaxed atmosphere while still providing easy access to the Atlantic coastline.
Planning Your Beach Day
Before heading to the beach, visitors should check parking permits and seasonal regulations.
Our guide explains everything you need to know:
After the Beach: Where to Eat
After a beach day, many visitors head to local restaurants or cafés.
See our guides:
Stay Tuned for Our 2026 Opening Season
Hamptons Vacation Inn reopens May 22, 2026, for the summer season.
Our Hampton Bays location makes it easy to explore multiple beaches across the East End while returning to a peaceful setting at the end of the day.
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